Welcome to ENERGY for YOU

Bringing health & wellbeing to life in the work place


If you're looking to help your employees enhance their wellbeing and overall health, you've come to the right place. The Energy 4 U team are experienced specialists in this field and look forward to meeting you.  The options are endless in supporting you as an organisation to bring this to life for employees - we can help you to run wellness days, team events, or individual health and wellbeing sessions - anything is possible!   We just make it fun and educational so people get to 'have a go', find out more, and start to reap the benefits!


There are many options to choose from for boosting overall health and wellbeing and our team can be trusted to take good care of you and your people.  We cover everything ... Health & Fitness Education, Nutrition,

Exercise Activities for all levels, Relaxation Techniques, Complementary Therapies,

Mindfulness, Lifestyle Coaching and much more!


Our experienced core team and network of practitioners and specialists provide a wide range of

health and wellness services to individuals, groups and companies.

We are passionate about what we do and love to share our knowledge, skills and expertise.


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