Here's what people are saying about us.......
Energy 4U had a flexible approach in designing and facilitating a highly engaging selection of activities. Our request was simple, inspire a team of 100 L&D professionals to consider their Health and Wellbeing and the small things they could do make a big difference in their lives, both professionally and personally.
Partnering Energy4u was an easy choice to make as they are not just experts in a breadth of Wellbeing topics, but their professional experience across a range of high paced businesses similar to ours, meaning recommendations and top tips were applicable in everyone's busy lives.
Gill Palfrey-Hill, Director of Global People Development
SUNLIFE OF CANADA
'Energy4u provided a fantastic day for all at Sun Life with a mixture of interesting topics covered, staff welcomed the interest in their wellbeing and some have already confirmed a change in lifestyle from joining the gym, eating habits and how to relax! The feedback on the day was excellent with lots of requests to do it again!’
Very professional, pitched at the right level - also friendly and inclusive. Thank you E4U team! AW
"Fitness can be fun. A reminder on the workshop of the importance of all the elments on our daily lives" Andy
"Super session - lovely people - great info!" Mel
"A very enjoyable course with lots to make me think!! A combination of exercise, eating well and relaxation made me feel better. Very useful knowing what you can eat for snacks that is nutritionally packed." Clare
"Great - really enjoyed it and learned lots" Ros
"It's renewed my nutritional knowledge and I loved the relaxation techniques" MS
"What a great team!" Jacqui
"I've really learnt more about what is in the food I eat and I've also learnt how to de-fuzz my head!" JB
"I learnt that I need to get physically fitter and spend time doing relaxation exercises. I really enjoyed the morning and would recommend to anyone. I would love to do the workshop again" Sarah
"I've learnt how to make better food choices and to relax without TV, IT etc" Viv
" I loved this morning. It was exactly what I needed - thank you!" AMc
"I now have a better understanding of gut health and relaxation techniques" SC